Posted on 2010-September-03
Click image to see Tina’s profile.
Meet Evolutionhotel athlete Tina Milton! She has always loved sports and competition and would describe herself as a very competitive person. She loves the thrill of standing on stage and feeling the support of the crowd and is fascinated by the whole process of transformation when you go through a competition preparation.
Posted on 2010-August-29
The Danish Nationals are just around the corner. The athletes are ready and excited to step on stage next week in Herning. Evolutionhotel will be presenting eight great athletes in the categories athletic fitness, bodyfitness, classic bodybuilding and bodybuilding.
We hope to see you there in the Audience supporting the athletes. The Danish Nationals are the highlight of the year and it’s going to be a fantastic show with lots of entertainment. If you are interested in health & fitness we strongly recommend you to attend DBFF’s bodybuilding & fitness show on September 4 and 5th.
See you there!
Tickets for the bodybuilding show on Saturday can be purchesed here.
Tickets for the bodyfitness show can be purchased here.
For more information you can also visit DBFF's homepage: www.dbff.dk
Posted on 2010-August-28
Every month all Evolutionhotel athletes are invited for motivational group training! The group trainings are having the purpose of bringing the athletes to team up, motivate and help each other. Evolutionhotel’s philosophy is to bring people in the sport closer together, forming friendships and in a mutual effort lift our sport and the athlete’s individual performance to a higher level.
Check out the photos below and get inspired:
Click images for enlarged view.
Posted on 2010-August-13
Last week you saw Josefa “the killer body” busting butt at the gym and posing gracefully in a photoshoot. This week you can be the fly on the wall when she is practising her posing for the Danish Nationals. Only three weeks to go!
You can check out her photos & profile here.
Posted on 2010-August-08
Check out the new pictorial of Josefa “the killer body”!
Josefa is currently preparing to compete in body fitness (figure) at the Danish Nationals in 4 weeks. She is working very hard to bring her best package to date. Watch out! She is ready and armed!
New:
View Josefa’s profile:www.evolutionhotel.com/josefa_tariche_competition.html
Are you interested in having great photos taken of yourself? Contact one of our Evolutionhotel photographers: Your photographers
Posted on 2010-August-01
DBFF is hosting a posing seminar on Saturday, August 7th at 12 am:
| fact | answer |
|---|---|
| fact | answer |
| Who can join? | All members of the DBFF can join. |
| Fee: | The posing seminar is free of charge (you only have to pay gym entry). |
| Location: | WT Center in Copenhagen. All fitness and bodybuilding athletes are invited. We recommend you to attend. You will practice your poses and get advice and corrections from head judge Frederik Baadstorp. |
| Map: | www.wtcenter.dk/kontakt.htm |
If you are interested in attending, please send an email to wilkensline@hotmail.com and let us know you will be joining the seminar.
Posted on 2010-July-21
Coach Helle working out on a stability ball.
Click image for enlarged view.
You don’t need to dream all your life – It’s time for action!
Even though you don’t have time to go to the gym, you can get that flat midsection by exercising at home on a stability ball. It’s not difficult at all. Everybody can get a great workout on a stability ball and enjoy the benefits of a flat midsection.
Physiotherapists and chiropractors have been prescribing stability ball exercises to their clients for years because of their back and tummy strengthening abilities. One of the side effects of strengthening your midsection is a flat and tight tummy! Now that sounds like a nice side effect to me!
All you need to get started is a stability ball and an effective training program!
This is what you can expect:
I want to order my stability ball program now!orI want to ask a question!
Evolutionhotel specializes in stability ball exercise programs to suit your needs. Get it today and get that flat & tight tummy now!
Posted on 2010-July-04
Every month all Evolutionhotel athletes are invited for motivational group training! The group trainings are having the purpose of bringing the athletes to team up, motivate and help each other. Evolutionhotel’s philosophy is to bring people in the sport closer together, forming friendships and in a mutual effort lift our sport and the athlete’s individual performance to a higher level.
Check out the photos below and get inspired:
Click images for enlarged view.
Posted on 2010-June-27
Coach Helle is constantly seeking new methods of improving training technique and skill. Recently she teamed up with IFBB pro bodybuilder and trainer of American champion athletes Miloš Šarčev. Coach Helle gained new knowledge and skill on how complex our back muscles are and how to target every individual muscle in order to obtain a strong, balanced and symmetrical backside.
You can benefit from Coach Helle’s training seminar with Miloš, too! Get new exercises and techniques for your training program now! How long have you been on your current training program? Are you feeling like you’ve hit a plateau? You’re not getting the results you’re looking for? Contact coach Helle today and get your training program spiced up with new exercises and techniques and get solid results now!
Posted on 2010-June-20
Coach Helle and Line Wilkens in the gym.
Click image for enlarged view.
Save yourself from spending years training the wrong way and ending up with poor results! Coach and personal trainer Helle Nielsen has almost 20 years of experience with weight training, toning, sculpting and fatburning.
A personal training with Helle is not about: “come on 2 more reps” – it’s about educating you to become your own perfect trainer.
Learn and get results – train right and prevent injuries and frustration.
Book your own personal training session or get a customized champion training program today – results guaranteed.orAsk a question!
